
09 Jul Relaxing vacation

Relaxing vacation
Published on July 9, 2015, 06:00 by YOUPERS Coach, YouPers
Plan your active and relaxing vacation today.
Active recovery means that you are doing something that you enjoy without overdoing it.
For example hiking or regular swimming. When you combine these activities with recreational activities, such as reading, visiting museums or music, it makes for a relaxing vacation.
Category: Stress