Movement tracker app

01 Jan Movement tracker app

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Movement tracker app

Use an app to monitor your physical activity: Set yourself a recommended or realistic daily goal and try to reach this exercise target.

In today's society, the pursuit of physi­cal activity is particularly important because we do not move enough due to computer work stations, television, our use of cars and the like.

In order to obtain objective informa­tion, mobile sensor systems are used to measure physical activity. While simple electro-mechanical pedom­eters were often used in the past, complex, mobile sensor systems or apps will be tomorrow's technology of choice.

I want to improve my Work-Life Balance!